Running During the Time of COVID-19

Running During the Time of COVID-19

Three weeks ago, I decided to start running. Without my daily commute and general walking from building to building at the college, my body was craving movement. I tried some Youtube aerobics (remember Billy Blanks and Tae Bo) and just got angry at the lack of space...
Tech Tip Tuesday – Adobe Spark

Tech Tip Tuesday – Adobe Spark

Are you ever looking for an easy way way to create visually interesting content, newsletters, or presentations?  If so, you might be interested in Adobe Spark.  It’s also great for personal stories, to make professional looking graphics, and even to make short...
Are You Truly Listening?

Are You Truly Listening?

We may not want to admit it, but most of us are terrible listeners.  We’re distracted, mentally overburdened, and typically fail to practice perspective-taking. Too often, we interact with people on auto-pilot, without giving them much thought. In the busy worlds we...