by mckinleysa | Oct 26, 2020 | Self, TLT HD
According to the CDC, getting physical activity can be a challenge while staying at home. However, it’s possible—and important—to be physically active while social distancing. Physical activity reduces blood pressure and anxiety and helps you sleep better. It can also...
by mckinleysa | Apr 24, 2020 | Mobile, TLT
Need help filming yourself? No budget for a tripod? Kentucky artist and film teacher Kathleen Lolley and TLT’s Alea McKinley co-created a tutorial to teach you how to make a tripod for your cell phone using a paper towel roll. Safe, social-distancing was...
by mckinleysa | Apr 17, 2020 | Others, Self, Share, Uncategorized
Three weeks ago, I decided to start running. Without my daily commute and general walking from building to building at the college, my body was craving movement. I tried some Youtube aerobics (remember Billy Blanks and Tae Bo) and just got angry at the lack of space...
by mckinleysa | Apr 10, 2020 | Mobile
When I met George Ducker on the steps of St. Phillip’s Dorm (now referred to as Berry Hall), he told me that one day he would be a paid writer and “the doctor of rock-n-roll.” Fast-forward to present-day, Ducker, who spent his first (and only) year...